10 Bedtime Snacks That Will Not Spike Blood Sugar

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Light up your indoors or outdoors with charming LED topiaries in all shapes and sizes.

1. Handful of Nuts

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Eggs are another excellent source of protein, and they're also very low in carbs.

2. Hard-Boiled Egg

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Cheese is a good source of protein and calcium, while whole-wheat crackers provide fiber.

3. Low-Fat Cheese and Whole-Wheat Crackers

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These non-starchy vegetables are low in calories and carbs.

4. Baby Carrots, Cherry Tomatoes, or Cucumber Slices

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Hummus is a delicious and nutritious dip made from chickpeas, tahini, olive oil, and lemon juice.

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5. Celery Sticks with Hummus

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Popcorn is a whole grain that's low in calories and carbs. It's also a good source of fiber.

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6. Air-Popped Popcorn

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Chickpeas are a good source of protein and fiber, and they're also very versatile. 

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7. Roasted Chickpeas

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Apples are a good source of fiber and vitamins, while peanut butter is a good source of protein and healthy fats.

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8. Sliced Apple and Peanut Butter

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Greek yogurt is a good source of protein and calcium, and it's also lower in sugar than regular yogurt.

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9. Sugar-Free Greek Yogurt with Berries

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Cottage cheese is a good source of protein and calcium, while carrot sticks are low in calories and carbs. 

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10. Cottage Cheese and Carrot Sticks

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